Piątek 20:00 Joga w odsłonie piątkowej prezentuje się lekko wzmacniającym ruchem w zgodzie z rytmem oddechu. Zajęcia przeznaczone dla pań w każdym wieku i o dowolnym stopniu zaawansowania. Zwracać będziemy dużą uwagę na odczucia wewnętrzne i dążyć do uzyskania uczucia spokoju i rozluźnienia na koniec zajęć. Na uspokojenie myśli i zmniejszenie stresu&#8230; 1 wejście &#8211; 50 zł4 wejścia karnet &#8211; 150 zł Z kartami Benefit/Multisport oraz Medicover dopłata 15 zł/wejście Karnet 4xFitness + 4xJOGA = 240 zł<br />
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{"id":2367,"date":"2024-04-02T20:21:23","date_gmt":"2024-04-02T18:21:23","guid":{"rendered":"https:\/\/vitafit.com.pl\/?page_id=2367"},"modified":"2025-05-18T20:26:23","modified_gmt":"2025-05-18T18:26:23","slug":"joga","status":"publish","type":"page","link":"https:\/\/vitafit.com.pl\/?page_id=2367","title":{"rendered":"JOGA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2367\" class=\"elementor elementor-2367\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39adc83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39adc83\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f32f970\" data-id=\"f32f970\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0575c7 elementor-widget elementor-widget-heading\" data-id=\"e0575c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pi\u0105tek 20:00<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-119f5aa elementor-widget elementor-widget-image\" data-id=\"119f5aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/vitafit.com.pl\/wp-content\/uploads\/2024\/04\/www_joga-01-473x1024.png\" class=\"attachment-large size-large wp-image-2368\" alt=\"\" srcset=\"https:\/\/vitafit.com.pl\/wp-content\/uploads\/2024\/04\/www_joga-01-473x1024.png 473w, https:\/\/vitafit.com.pl\/wp-content\/uploads\/2024\/04\/www_joga-01-138x300.png 138w, https:\/\/vitafit.com.pl\/wp-content\/uploads\/2024\/04\/www_joga-01-768x1664.png 768w, https:\/\/vitafit.com.pl\/wp-content\/uploads\/2024\/04\/www_joga-01-709x1536.png 709w, https:\/\/vitafit.com.pl\/wp-content\/uploads\/2024\/04\/www_joga-01-945x2048.png 945w, https:\/\/vitafit.com.pl\/wp-content\/uploads\/2024\/04\/www_joga-01-624x1352.png 624w, https:\/\/vitafit.com.pl\/wp-content\/uploads\/2024\/04\/www_joga-01.png 1250w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85c2ee9 elementor-widget elementor-widget-text-editor\" data-id=\"85c2ee9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><span style=\"color: #333399;\">Joga w ods\u0142onie pi\u0105tkowej prezentuje si\u0119 lekko wzmacniaj\u0105cym ruchem w zgodzie <\/span><br \/><span style=\"color: #333399;\">z rytmem oddechu. Zaj\u0119cia przeznaczone dla pa\u0144 w ka\u017cdym wieku i o dowolnym stopniu zaawansowania. Zwraca\u0107 b\u0119dziemy du\u017c\u0105 uwag\u0119 na odczucia wewn\u0119trzne <\/span><br \/><span style=\"color: #333399;\">i d\u0105\u017cy\u0107 do uzyskania uczucia spokoju i rozlu\u017anienia na koniec zaj\u0119\u0107.<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-777da1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"777da1b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-caede00\" data-id=\"caede00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-109b5f5 elementor-widget elementor-widget-text-editor\" data-id=\"109b5f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Na uspokojenie my\u015bli i zmniejszenie stresu&#8230;<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82ffb08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82ffb08\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c36e9a\" data-id=\"0c36e9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2536955 elementor-widget elementor-widget-heading\" data-id=\"2536955\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1 wej\u015bcie - 50 z\u0142<br>4 wej\u015bcia karnet  - 150 z\u0142<br><br>Z kartami Benefit\/Multisport oraz Medicover dop\u0142ata 15 z\u0142\/wej\u015bcie<br><br><br>Karnet 4xFitness + 4xJOGA = 240 z\u0142<br><br> <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":{"footnotes":""},"class_list":["post-2367","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vitafit.com.pl\/index.php?rest_route=\/wp\/v2\/pages\/2367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitafit.com.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vitafit.com.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vitafit.com.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitafit.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2367"}],"version-history":[{"count":82,"href":"https:\/\/vitafit.com.pl\/index.php?rest_route=\/wp\/v2\/pages\/2367\/revisions"}],"predecessor-version":[{"id":2817,"href":"https:\/\/vitafit.com.pl\/index.php?rest_route=\/wp\/v2\/pages\/2367\/revisions\/2817"}],"wp:attachment":[{"href":"https:\/\/vitafit.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}